A Cosy Culture ...

Denmark consistently ranks among the happiest nations in the world. Danes are the happiest people in Europe according to the European Social survey. Could this be a down to Hygge? 

HYGGE

(pronounced hue-gah)

The Danish approach to living well that focuses on 

being in the moment and embracing the feelings of warmth, 

simplicity and togetherness.

HYGGE is about creating cosy social gatherings and get togethers with loved ones. It also involves living in the moment and embracing the simple things in life that bring so much joy. 

             

Find out more about Hygge in this great little book by Meik Wiking the CEO of The Happiness Research Institute in Copenhagen. This book is packed full of original research on Hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life!

What brings you joy? 

Try and make a list of all the things that you enjoy and see if you can find time to add some of these things to your daily routine.