7 Day Hygge Challenge...

 Try and embrace a little Hygge with this 7 day Hygge Challenge ....

1. Leave your phone at home and go for a woodland walk.

2. Get up early and watch the sun rise.

3. Bake a cake.

4. Light some candles.

5. Have a no TV day.

6. Look through some old photos.

Try and make a little time in your busy schedule to breathe, smile, do something that brings calm and makes you truly happy.